Heal your gut & improve your relationship with food

Welcome! I’m Elizabeth. I help people identify root causes of their gut health issues in a way that is non-restrictive and honors your food preferences. I can lead you to a life of long-term digestive relief, more vibrant energy and less food anxiety.

Elizabeth Aong, MPH, RD, CHWC
Integrative and Functional Registered Dietitian

• Are you fed up with temporary fixes for your gut that work partially at best or worsens things over time?
• Have you been told to lose weight for almost every health issue, and you feel frustrated and guilty because dieting doesn’t “work”?
• Have you felt forced to give up your favorite cultural or comfort foods because you were told they were“unhealthy”?

my approach

Real Changes & Root Causes

I embrace a whole-body approach to nutritional healing. I use gentle curiosity while we explore your relationship with food so you can gain clarity about your most stubborn food habits. We also dive deep to discover your what are the root causes of your digestive and weight issues so you can get some lasting relief.

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Is this you?

I specialize working with people that deal with:

Gastrointestinal problems, including IBS, bloating, diarrhea, or constipation
Disordered eating habits related to chronic dieting or binge eating behavior
Emotional eating related to depression, anxiety and high stress
Weight concerns, like feeling overweight or underweight

_“

I was experiencing near-daily bloating, gas, and loose stool… [Elizabeth] tailored her approach to my specific needs and symptoms - the personalized treatment has been invaluable and a great success. After just a few months with Elizabeth, my gut health is better than it's been in over a decade!" - D.M.

Fostering a compassionate space

I see you as a whole person, not just your diagnoses or body size. I strive to provide you with a safe and welcoming space as possible so that you can honestly reflect on important aspects of your life. Through this introspective work, we connect the dots between how your daily actions, past and present, impact your current eating habits and health.

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